is usually an unmistakable
experience to a man or his partner, but through the years it has been difficult for
professionals to agree on a precise definition of this common sexual concern. Simply
defined, premature is an ejaculation before the man wants it to occur. As Helen Kaplan,
M.D. and other professionals point out, this phenomenon may occur because the man is
unable to recognize that he is about to ejaculate. And even when he does recognize he is
approaching ejaculation, he feels he is unable to control or delay the process.
Ejaculation is a reflex that, once a certain level of stimulation is reached, is
automatic. Controlling the ejaculatory reflex requires that the man be able to recognize
and regulate the amount of stimulation he is experiencing so that he does not reach the
level that will trigger the ejaculatory reflex before he wants to. There is a point of no
return, called the point of inevitability, beyond which ejaculation will automatically
occur. So, to delay an ejaculation the man must learn to control the amount of arousing
stimulation he receives so that he does not reach the point of inevitability before he is
ready. Men who experience premature ejaculation frequently question their masculinity
and lose confidence in their sexual performance, which often leads to feelings of lowered
self-esteem. The term "premature ejaculator" itself implies that the man is
somehow "underdeveloped" or "not fully mature". Therapists, when
talking about this condition, generally prefer the term "rapid ejaculator", but
this too, although less belittling, still has some implication that the man is defective
or to blame. In fact, the issue of interest is not at all about the person but about the
outcome, the earlier than desired ejaculation.
Early ejaculation, and a man's (or his partner's) associated negative feelings about
the experience, can often lead to increasing preexisting communication issues in the
relationship. In some cases, early ejaculation and the emotional feelings surrounding the
experience, if not discussed openly and constructively, can lead to serious relational
conflicts and more sexual problems, like erectile difficulties and decreased sexual desire
by one or both partners.
Early ejaculation occurs in men of all ages and of all socioeconomic backgrounds. It
has been reported in men who have no psychological problems as well as in those who are
suffering from extreme stress and anxiety. A medical condition or physical reason is
rarely found to be the cause of a man's problems with ejaculation. However, if someone has
had a good history of ejaculatory control and then experiences early ejaculations, he
should be seen by a competent urologist to determine if there is a treatable illness or
neurological problem that has caused such a sudden change.
In most cases of early ejaculation the man has a history of concern and worry about his
ability to control his ejaculation dating back many years, often to his first sexual
relationship or before. Some therapists think that young men unknowingly are encouraged by
events in their early sexual lives to teach themselves to ejaculate rapidly. Early
experiences of masturbating quickly to get to the newfound good feeling of orgasm (or to
avoid being caught), or rushing through sexual experiences in the back seat of a car, or
on the family couch, may contribute to a young man unknowingly learning to ejaculate
quickly.
It is important to know that it is neither uncommon nor abnormal for a man, on
occasion, to experience early ejaculation. For example, if he has not had intercourse for
some time, or is beginning to have sexual relations with a new partner, an episode of loss
of control is not unusual. These instances of early ejaculation usually pass quickly and
he returns, in a brief time, to his former level of control.
Psychological factors, such as fear of failure, or relationship issues, such as anger
at one's partner, may have some bearing on a man's lack of ejaculatory control. There are
several theories about the psychological causes for early ejaculation and each theory has
its own therapeutic approach to helping the man improve his sense of control. Therapists
treating a man, or a man and his partner, often address these issues during the course of
treatment. However, the primary treatment of ejaculatory control is helping a man, by
various techniques, to repeatedly focus his attention on the increasing erotic sensations
in his body as he approaches orgasm. By increasing his awareness of the buildup of these
pleasurable sensations he is better able to judge where he is along the path of reaching
an orgasm and ejaculating. (Note: orgasm and ejaculation are separate events, caused by
separate systems in the male's body, though they usually occur at the same time. The term
orgasm is commonly used when speaking of a male's ejaculation. Technically, however,
orgasm is just the peak of the intense pleasurable feeling that usually follows a man
being highly sexually excited. Ejaculation is the term used for the expulsion of the
fluids, the ejaculant, or cum, from the end of the penis.) He learns to make what has felt
beyond his control more understandable and controllable. Focusing on the increasing erotic
sensations of an impending orgasm, rather than trying to avoid feeling these sensations
(by focusing on baseball scores, wearing two condoms, or applying desensitizing cream to
the penis) has been proven the most successful method for assisting men and their partners
in overcoming rapid ejaculation.
This approach was first developed in 1956 by Dr. J. Semens and has been modified by
others including William Masters and Virginia Johnson in the late 1960's and early 1970's.
Treatments for rapid ejaculation or any other sexual concern are highly individualized.
Individuals or couples who desire help with sexual concerns may want to read more on the
subject and, if the difficulties continue, seek the help of a trained sex therapist.
Certified sex therapists are available to help men and/or couples work on this problem.